Easiest Way to Prepare Homemade Bean pottage with plantain, Irish and sweet potatoes

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, bean pottage with plantain, irish and sweet potatoes. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

This One-Pot Beans and Plantains recipe (bean and plantain pottage) is finger-licking West African street food at its best. Black-eyed beans, palm oil and plantains make up this incredibly tasty, easy-to-make, one-pot meal. This is grilled plantain with grilled Crocker fish served with stir-fry green peppers and onions in tomato sauce. This is a very humble meal of steamed brown beans and sweet potatoes pottage made with fresh tomatoes.

Bean pottage with plantain, Irish and sweet potatoes is one of the most popular of current trending meals on earth. It’s simple, it’s quick, it tastes delicious. It’s enjoyed by millions daily. Bean pottage with plantain, Irish and sweet potatoes is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have bean pottage with plantain, irish and sweet potatoes using 12 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Bean pottage with plantain, Irish and sweet potatoes:

1. Take 2 cups Beans
2. Make ready 4 pcs Plantain
3. Make ready 1 pc Sweet potatoes
4. Get 4 pcs Irish potatoes
5. Take Dry fish
6. Get Crayfish
7. Make ready Onion
8. Take Red pepper
9. Prepare Red oil
10. Take Ginger and garlic
11. Take Seasoning
12. Prepare to taste Salt

Serve the bean and sweet potato stew the Sierra Leonean way, by pulling out the middle of a roll and filling it with the stew. This Potato and Plantain Pottage (or Porridge) is made out of leftover plain boiled potatoes and ripe plantain as well as leftover stew. It's a yummy take on the popular Yam pottage also known as Asaro in Nigeria. Allow to cook; Peel, slice and wash the sweet potatoes and ripe plantain.

Steps to make Bean pottage with plantain, Irish and sweet potatoes:

1. Perboil the beans, I always do this by adding the beans into a boiling water, allow to cook for 3 min then seive and add another water add onions n cook till the beans is soft or almost soft
2. Cut the plantain, Irish and sweet potatoes in desired shape, blend pepper, ginger and garlic, rinse fish and crayfish with salt warm water and set aside
3. Add plantain, potatoes (don't forget to rinse and peel the potatoes before adding it) fish, pepper, salt, seasoning to it, if the water is a bit dry add about 1 and half cup of water, cover the pot n let it cook for 20-25mins
4. Add red oil and cover for 10mins, after than open n stir.. Gbam food is ready

It's a yummy take on the popular Yam pottage also known as Asaro in Nigeria. Allow to cook; Peel, slice and wash the sweet potatoes and ripe plantain. Add the blended tomatoes and pepper, chopped onions, crayfish, dryfish, ginger, garlic, salt, cube. Peel your potatoes, dice and rinse. Place in a pot with enough water covering it to boil the potatoes.

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