Recipe of Ultimate Roasted makhana/ fox nuts


close

Roasted makhana/ fox nuts

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, roasted makhana/ fox nuts. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Makhana are also known as Fox nuts. Makhana are also eaten as evening tea time snacks. They are low in cholesterol, sodium and fats. Roasted fox nuts for every age and every season.

Roasted makhana/ fox nuts is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look fantastic. Roasted makhana/ fox nuts is something which I have loved my whole life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have roasted makhana/ fox nuts using 5 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Roasted makhana/ fox nuts:
  1. Prepare 1 cup makhana
  2. Make ready 1 tbsp ghee
  3. Prepare 1 pinch salt
  4. Take 1 pinch black salt
  5. Get 1 pinch black pepper crushed

Makhanas are also known as fox nuts, Euryale ferox, lotus seeds, gorgon nuts and phool makhana. These seeds are often used in quite a few Indian sweets and savouries like kheer, raita or makhana curry, and are also eaten as an evening tea-time snack. Commonly associated with fasting, fox nuts are popular as 'Makhana'. Used for centuries as a snack food, fox nuts have myriad benefits.

Steps to make Roasted makhana/ fox nuts:
  1. Heat 1/2 tbsp of ghee in a pan. Add makhanas into it and roast continuously for 3 minutes.
  2. Now sprinkle salt, pepper powder, black salt and pour 1/2 tbsp ghee on makhanas so that spices get coated well with makhanas. Roast for 2 more minutes and take out in a plate. Let it cool down, then only it will become crunchy and then serve.
  3. Note: you can store it in a air tight container.

Commonly associated with fasting, fox nuts are popular as 'Makhana'. Used for centuries as a snack food, fox nuts have myriad benefits. They can be had roasted with a sprinkling of spices and condiments to provide a tasty treat. Take a look at some of their benefits. This roasted makhana is crispy and crunchy perfect with a sip of coffee…you can even make it for your kids when they are back from school.

Consume These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one facet of adopting a green lifestyle that most folks appreciate. This is attainable regardless of how busy and frenzied your life is. We must get back to a lifestyle that prevents disease before we need to treat it. Unfortunately, most people don’t care about their health because they think they can take a pill to fix the problem later on. We’re barraged with ads for magic pills that are claimed to fix any problem right away. There are some pills that help, but only if you make a few needed modifications in your life. Unlike the car buying process, you cannot trade in your worn out body for a new one. You mustn’t postpone it or it will be too late to look after your health. Your body needs the right nutrients to run at its optimum levels.

When you put food into your mouth, do you pay attention to the nutritional value or simply eat anything tastes good at the time? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? As people decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. There is an epidemic of obesity, diabetes, hypertension, and many others, probably triggered by the foods that are consumed. People are deciding to eat better now that they are aware of how important food choices are to their health. Nowadays it is a lot easier to find quality foods by going to a local farmer’s market or health food store.

Most probably, your local grocery store now has an organic food area. There you will be able to get what science has termed superfoods. That name has been given to 14 foods that have been found to slow down some diseases, or even reverse them. Ingesting these foods will help your mental health. You will start to feel a lot better when you opt to eat the superfoods in place of junk food. Giving your body the nutrition it needs will help it to function optimally. This in turn will enable your immune system to ward off disease more efficiently.

You must have some superfoods in your diet each day. First off, beans are great, and berries, in particular blueberries. Then, try adding some green foods such as broccoli, spinach, or green tea. Whole cereals, and oats, along with a variety of nuts, primarily walnuts. Moreover, you have to include yogurt, soy, pumpkins, oranges, and tomatoes, along with salmon and turkey. Making these foods a regular part of your diet will eliminate your problems with gaining weight.

Observing a green living eating plan will give you precisely what you need for good health. Your body will become disease free as your immune system gets healthier. You can look forward to a healthy future by altering your food choices today.