Simple Way to Make Any-night-of-the-week Coconut and banana oat bran porridge


close

Coconut and banana oat bran porridge

Hey everyone, it’s John, welcome to our recipe site. Today, I will show you a way to make a special dish, coconut and banana oat bran porridge. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Coconut and banana oat bran porridge is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions every day. They’re nice and they look fantastic. Coconut and banana oat bran porridge is something which I’ve loved my whole life.

Vegan #howtocook #vegan #vegetarianrecipes Creamy Coconut & Banana Porridge - How to make Porridge - Recipes with Oats As part of the HOW TO COOK GREAT. Porridge oats are a good source of soluble fibre, which can help keep your blood sugar levels stable. When ready to eat, place over a low heat and add half the banana and the cinnamon, if using. Serve in a warm bowl and top with the remaining banana slices and the.

To get started with this particular recipe, we must prepare a few ingredients. You can have coconut and banana oat bran porridge using 8 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Coconut and banana oat bran porridge:
  1. Take 2 heaped tablespoons oatbran (I used Tesco's)
  2. Make ready 1 cup coconut milk (could use dairy or other milks)
  3. Get 1 teaspoon vanilla paste (optional)
  4. Get 1 tablespoon unsweetened dessicated coconut
  5. Prepare 1 small banana or half a large banana, sliced
  6. Get 2 teaspoons almond nut butter
  7. Get handful toasted flaked almonds (optional)
  8. Make ready squeeze honey (optional if you like it a sweeter porridge)

Making Jamaican banana porridge is very simple and easy. This banana porridge is delicious and it makes a great breakfast for both children and Banana Porridge is a Jamaican breakfast, made with green bananas and flavorful milk and spices. I am using fresh coconut milk, which may this porridge. Popular fruit to add to oat bran includes bananas, blueberries, and blackberries.

Instructions to make Coconut and banana oat bran porridge:
  1. Mix the oatbran, milk, dessicated coconut and vanilla paste in a pan. Heat on a medium heat until simmering slightly.
  2. Add the banana slices and reduce heat to medium/low and cook for a few minutes until thickened and hot.
  3. Lightly toast the flaked almonds under the grill while the porridge cooks.
  4. Turn off the heat and mix in the almond butter.
  5. Pour into a bowl, add you honey of using and top with the almonds. Enjoy!

I am using fresh coconut milk, which may this porridge. Popular fruit to add to oat bran includes bananas, blueberries, and blackberries. Add fruits like strawberries, bananas, or blueberries to the oat bran or sweeteners and spices like cinnamon, sugar, and honey to. Place the oats and the coconut milk in a saucepan. Pour the porridge in a b. owl, add the Chia seeds and the cinnamon and stir it with a tablespoon.

Living Greener for Better Health By Eating Superfoods

Learning to slow down and enjoy your life is one facet of going green that most individuals appreciate. In spite of the fast pace of our modern world, you can achieve this. We must go back to a lifestyle that prevents disease before we need to treat it. Alas, majority of people don’t worry about their health as they believe they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are supposed to fix any problem instantly. Yes, you may get better by taking a pill but not if you hold on to the same old bad habits. Unlike the car buying process, you can’t trade in your burnt-out body for a new one. You need to look after your body while you have the ability to do so. Your body cannot run properly if it fails to have the right nutrition.

When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is beneficial for you? Do you usually eat junk food and lots of fried foods from fast food joints? As most people choose to consume things full of sugar, starch, and fat, more and more illnesses are being discovered. A growing number of people are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. People are becoming increasingly health conscious, and eating better, because they are tired of feeling poorly. Nutritious food is now found at local grocery and health food stores.

Most probably, your local grocery store today has an organic food aisle. There you will be able to get what science has named superfoods. This term refers to 14 foods that have been discovered to retard or reverse some diseases. You will find that you think more clearly when you ingest these foods. When you trade in the junk food for these super foods, you will be astonished at how well you will soon feel. By getting the right nutrition, your body will run the way it is supposed to run. When this happens, the immune system is better able to fight off any disease.

Your daily diet need to have at least a few of these super foods. Foods such as beans and berries are excellent. Add some green tea or spinach or broccoli. Walnuts and whole grains are some other essentials. Be sure to include proteins such as soybeans, yogurt, salmon, and turkey, plus orange fruits and veggies like oranges, pumpkins, and tomatoes. When you consume these superfoods daily, you should not have to worry about any weight gain problems.

Green living gives you a good diet plan, with all of the correct ingredients for better health. Your immune system will be much improved, and your body can become disease free. Prepare for a great future by making positive changes to your eating habits today.


Category


Related Posts