Simple Way to Prepare Perfect Matoke#jikonichallenge

Hello everybody, it is Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, matoke#jikonichallenge. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Matoke#jikonichallenge is one of the most popular of current trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are nice and they look wonderful. Matoke#jikonichallenge is something that I have loved my entire life.

East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region. They are a staple food crop in Uganda, Tanzania and other Great Lakes countries. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.

To begin with this recipe, we must prepare a few ingredients. You can cook matoke#jikonichallenge using 7 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Matoke#jikonichallenge:

1. Prepare 8 raw bananas(Matoke)
2. Prepare 3 potatoes
3. Take Left over meat stew (optional)
4. Take 1 tomato
5. Make ready Half lemon
6. Take to taste Salt
7. Make ready 1/4 tsp turmeric powder

In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

Steps to make Matoke#jikonichallenge:

1. Peel and boil to tender the Matoke. Peel and boil the potatoes too.boil meat with salt and 1 tomato if no left over meat stew /curry.
2. Now add the boiled potatoes in the soft Matoke and mix.add in salt and turmeric to taste.using a presser or so pound them together
3. When its softened and mixed fully,add in the meat.do the mixing again.all should be comfortably blended together. (Avoid using the mutton PCs that have thin bones).squeeze some lemon juice and mix well.serve hot

They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.

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