Recipe of Homemade Matoke

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a special dish, matoke. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.

East African Highland bananas (EAHB) are triploid banana cultivars originating from the African Great Lakes region. They are a staple food crop in Uganda, Tanzania and other Great Lakes countries. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their Plantains are relatively easy to peel, though, but matoke can't be peeled in the same way as ordinary.

Matoke is one of the most popular of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is quick, it tastes delicious. They are nice and they look wonderful. Matoke is something that I’ve loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook matoke using 5 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Matoke:

1. Take 1/2 kg unripe bananas
2. Make ready 1 onion
3. Prepare 1 tbsp turmeric
4. Take Enough cooking oil
5. Take to taste salt

In Uganda, plantain bananas are often wrapped in plantain leaves and steamed until tender. Matoke is a banana variety that is indigenous to Uganda. They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

Instructions to make Matoke:

1. Peel your bananas and wash them. Allow them to drain excess water
2. Fry your onions then add turmeric. Add the bananas and bring to boil until soft. Serve while still hot with any stew

They are shorter than regular bananas and are Due to the high starch content, the flesh of unripe matoke bananas is especially hard, so they. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal. Simply eliminate the beef and use water or vegetable stock. However, I prefer my recipe where you cook the matoke aside then the beef strips aside so that the. Matoke (or Matooke) refer to the plantain or plantain banana in Uganda, where plantains are a staple crop.

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