How to Make Favorite Crab-Asparagus Frittata

Hello everybody, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, crab-asparagus frittata. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Crab-Asparagus Frittata is one of the most well liked of current trending foods in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re fine and they look fantastic. Crab-Asparagus Frittata is something which I’ve loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook crab-asparagus frittata using 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Crab-Asparagus Frittata:

1. Make ready 8 eggs
2. Prepare 1/2 c heavy whipping cream or coconut milk
3. Take 10 stalks asparagus, sliced diagonally into 3/4" pieces
4. Take 1 can (6 oz) crab meat, drained
5. Make ready 4 T EVOO
6. Make ready 1 small onion, finely chopped
7. Get 2 cloves garlic, minced
8. Make ready 1/2 tsp sea salt

Steps to make Crab-Asparagus Frittata:

1. Preheat oven to 375°F.
2. In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil.
3. In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine.
4. Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean.

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