Recipe of Award-winning Foil Wrapped Salmon with Rice & Asparagus
Hello everybody, it is Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, foil wrapped salmon with rice & asparagus. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Foil Wrapped Salmon with Rice & Asparagus is one of the most well liked of recent trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Foil Wrapped Salmon with Rice & Asparagus is something that I’ve loved my entire life.
Foil Wrapped Salmon with Rice & Asparagus. Place salmon fillet on center of each foil piece. Sprinkle with lemon pepper seasoning salt and salt; top with chives. Spoon rice mixture around each fillet.
To get started with this particular recipe, we have to prepare a few components. You can have foil wrapped salmon with rice & asparagus using 5 ingredients and 12 steps. Here is how you cook it.
The ingredients needed to make Foil Wrapped Salmon with Rice & Asparagus:
- Take rice pilof mix(any brand)
- Make ready 4 salmon steaks
- Get Fresh or frozen asparagus tips
- Take Lemon pepper
- Take Cooking spray oil
Seasoning the salmon with some zucchini, peppers, garlic and olive oil help create a lasting flavor. Foil Salmon and Asparagus in Garlic Butter Sauce - Easy Salmon Recipe. Salmon is a great high-protein, low-calorie entree option. Pair with green beans for a well-balenced meal.
Steps to make Foil Wrapped Salmon with Rice & Asparagus:
- Prepare rice according to package instructions.
- Spray 4 sheets of aluminum foil with cooking spray
- Put 1/2c prepared rice into center of foil & pat down into a rectangle
- Put a salmon steak on top of rice
- Sprinke lemon pepper on top of salmon steak for flavor
- Top salmon steak with 4-5 asparagus spears
- Fold foil length wise to seal. Then fold or twist ends to seal packet
- Put packets seam side up in large skillet filled 1/2 inch deep with boiling water
- Cover & steam approximately 10 minutes. Checking water level every few minutes & adding water as needed
- Flip packets over & steam another 10 minutes
- Remove from skillet. Carefully open packets (hot).
- Serve with Homemade Tartar Sauce. Enjoy!
Salmon is a great high-protein, low-calorie entree option. Pair with green beans for a well-balenced meal. When I'm pressed for time (or out camping), I often turn to wrapping food into little packets. It can be cooked with almost any heat source whether in an oven or over a campfire and makes for a tidy one-pouch meal that's as easy to make as it is to clean up. Wrap the ends of the foil to form a spiral shape.
Going Green for Good Health By Eating Superfoods
One great thing about going green is deciding to take life easier and enjoy yourself along the way. This is possible no matter how busy and frantic your life is. We need to get back to where it was a lot better to avoid disease in the first place. Too many folks have the attitude of destroying the body today, and heal it with a pill the next day. We’re barraged with adverts for magic pills that are advertised to fix any problem instantly. There are a few pills that help, but only if you make some necessary alterations in your life. Unlike the car buying process, you can’t exchange your exhausted body for a new one. You have to learn how to look after your health as early as possible. Proper nutrition is crucial for your body to run at top levels.
When you eat, do you pay attention to the nutritional value or simply eat whatever tastes good at the time? How often do you fill up on mini mart junk food, or greasy fried foods from the local fast food restaurant? Ingesting sugar and starches, and fatty foods, is there any wonder why new diseases are discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and many others, possibly induced by the foods that are consumed. People are recognizing the importance of their food choices and are becoming more concerned about their health. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.
Nearly all grocery stores nowadays have organic foods. This aisl has what are today acknowledged as superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious diseases. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a whole lotso much better when you choose to ingest the superfoods instead of junk food. By getting the correct nutrition, your body will run the way it is supposed to run. When this happens, the immune system is better able to fight off any disease.
Make sure you incorporate these superfoods into your diet every day. Why not include some beans or blueberries? Next, try to add some green vegetables such as broccoli, spinach, or green tea. Walnuts and whole cereals are a few other essentials. Additionally, you may wish to add salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t ever have to worry about your weight again.
Green living gives you a good eating plan, with all of the correct ingredients for better health. You will discover that your immune system becomes healthier and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits today.
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