Simple Way to Make Any-night-of-the-week Tamarind Barbecue Chicken

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, tamarind barbecue chicken. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Tamarind Barbecue Chicken is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look wonderful. Tamarind Barbecue Chicken is something that I’ve loved my entire life.

To get started with this recipe, we have to prepare a few ingredients. You can have tamarind barbecue chicken using 18 ingredients and 15 steps. Here is how you cook that.

The ingredients needed to make Tamarind Barbecue Chicken:

1. Make ready Chicken barbecue———
2. Make ready 2 cup tamarind marinade see my recipe
3. Take 1-1/2 pound chicken breast boneless and Skinless
4. Make ready 1/2 cup sugar
5. Take 1 teaspoon salt
6. Get 1 tablespoon cornstarch
7. Make ready 1/4 cup water
8. Make ready Broccoli———–
9. Take 1 teaspoon salt
10. Get 1/2 stick butter
11. Take 2 pounds broccoli
12. Get 1/2 cup water
13. Get Rice————
14. Make ready 1-1/2 cup rice
15. Take 1/2 cup saffron flowers not the strands see note below
16. Take 1 teaspoon salt
17. Make ready 1/2 stick butter
18. Get 1 tablespoon fenugreek

Instructions to make Tamarind Barbecue Chicken:

1. Cut the chicken into strips
2. Add marinade and chicken strips to a ziploc bag
3. Put into refrigerator for at least an hour
4. Take the lime rinds out of marinade and add the chicken strips to a hot pan let simmer for 5 minutes then add the marinade.
5. Simmer covered for 20 minutes
6. Remove the chicken and let reduce
7. Simmer till reduced about a third
8. Add sugar and stir simmering 4 minutes
9. Mix the cornstarch and water add chicken back and simmer 5 minutes
10. Add the cornstarch solution and stir till thickened
11. Cook the broccoli with water salt and butter cook till done
12. Cook the rice with butter, saffron flowers, salt, water water and fenugreek
13. Note saffron flowers are the actual flowers of the saffron Plant. The stem is the expensive spice it has the same flavor, but cheaper. You have to use more of the flowers but it's so very cheap to buy. You usually can get them in the Latino section in the grocery store.
14. Serve with the broccoli around the edges, rice in the middle, and chicken and sauce on top.
15. I hope you enjoy!!!

Consume These 14 Superfoods to Go Green for Great Health

One terrific thing about adopting a green lifestyle is deciding to take life easier and enjoy yourself along the way. It is possible to attain this, even in this hectic world we are living in. We have to take a step back and fix diseases before they develop. Regrettably, just about people don’t concern themselves about their health since they believe they can take a pill to fix the problem later on. It’s impossible to turn around without seeing advertisements about the latest pill to treat your health problems. In reality, a number of these pills can help but only if you couple them with a change in lifestyle. Unlike purchasing a new car, you won’t be able to trade in your exhausted body for a new one. You must take care of your body while you are able to. Your body requires sufficient amounts of nutrients to operate at its best levels.

Do you eat because food is available and you enjoy the taste or do you go for nutritional foods? How many times a week do you eat at your local fast food place or get junk food at the local mini mart? Because people decide to eat foods full of sugar, starch, and fat, more and more illnesses are found. The food products we are eating are causing obesity, diabetes, and high blood pressure of epidemic proportions. A lot of people are recognizing the importance of their food choices and are becoming more concerned about their health. Lots of good food can now be being sold at your local health food store or farmer’s market.

Majority of grocery stores now have organic foods. This section is full of what are now recognized as superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse particular diseases. By ingesting these superfoods, your body will more fit. Once you replace the junk food with the superfoods, you will notice an astonishing increase in how much better you feel. Giving your body the nutrition it requires will help it to run well. As a result, the immune system can fight off any health condition.

Your daily diet should have at least several of these super foods. Why not add some beans or blueberries? Next, add some veggies such as broccoli, spinach, or green tea. Walnuts and whole food grains are a couple of other superfoods to add. In addition, you may want to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t ever have to worry about gaining weight again.

You will enjoy optimal health when you choose to eat the green living way. Your body will be free of disease as your immune system gets healthier. You can anticipate a healthy future by changing your food choices right now.