Step-by-Step Guide to Make Speedy Njahi stew

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, njahi stew. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Njahi stew is one of the most popular of recent trending meals on earth. It’s appreciated by millions daily. It’s easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Njahi stew is something which I’ve loved my entire life.

Add the boiled Njahi and mix them in. I have always been fascinated by how njahi seeds look when raw. Like a small black bag with a neat white zip placed halfway on its side. Or like a tiny black pod with a strip of white paint.

To begin with this particular recipe, we must first prepare a few components. You can have njahi stew using 10 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Njahi stew:

1. Get 2 cups boiled Njahi
2. Make ready 3 pcs Grated carrots
3. Make ready 1 chopped onion
4. Get 2 chopped tomatoes
5. Prepare 1/2 tablespoon crushed ginger
6. Get 1/2 tablespoon crushed garlic
7. Get 1/2 glass water
8. Make ready to taste salt
9. Get 1 bunch chopped dhania
10. Get 2 tablespoon cooking oil

Add the diced tomatoes and allow to simmer for a few minutes Kenyan black beans (Njahi), have different names to it, mostly eaten in Kenya by prenant women, and after birth because of the high levels of iron, phosphorous, calcium, magnesium, manganese, copperand zinc in black beans all contribute to building and maintaining bone structure and strength. Only logged in customers who have purchased this product may leave a review. Add the njahi and stir gently until fully mixed. Add more water or coconut cream to desired taste and cover to allow to simmer.

Steps to make Njahi stew:

1. Add cooking and Onions in a sufuria, fry till golden brown
2. Add ginger and garlic mix well
3. Add carrots, tomatoes, dhania and salt. Cook till tomatoes forms a soft paste
4. Add njahi steam for around 5 minutes as you add water and let it boil.
5. Ready to serve while hot

Add the njahi and stir gently until fully mixed. Add more water or coconut cream to desired taste and cover to allow to simmer. Turn off the heat, add the chopped dhania, mix and serve with rice or chapati. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food a. Serve the mashed njahi with a salad or a stew of your preference.

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