Recipe of Speedy Cauliflower Oats

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, cauliflower oats. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Cauliflower Oats is one of the most well liked of recent trending meals on earth. It is appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Cauliflower Oats is something which I’ve loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we have to prepare a few ingredients. You can cook cauliflower oats using 11 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Cauliflower Oats:

1. Take 1 cup unsweetened almond milk
2. Prepare 2 tbs protein powder, PB powder or Psyllium Husk Powder
3. Prepare to taste Cinnamon
4. Take 2 cups cauliflower rice
5. Take Toppings - add what you want
6. Get Berries (frozen or fresh)
7. Take Almond butter
8. Make ready slices Banana
9. Get Cinnemon
10. Prepare Can add - Flax chia or zen basil seeds, I sometimes do Hemp Seeds too!
11. Make ready Maple Syrup or honey drizzle on top

Instructions to make Cauliflower Oats:

1. Combine cauliflower rice, unsweetened milk, protein powder in pot on stove and cook to boil then on low/medium for about 10 minutes until it all thickens and cauli is to your liking (I like a little more firmed rice, but cook longer for more soft riced “oatmeal”.
2. Toppings - I add a bit of honey/maple syrup, more cinnemon on top, and definitely a scoop of peanut putter and fruit. Can use frozen fruit or fresh.
3. For more fiber add chia, flax or zen basil seeds

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