How to Prepare Speedy Ethiopian lentil stew

Hello everybody, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, ethiopian lentil stew. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Ethiopian lentil stew is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. Ethiopian lentil stew is something that I’ve loved my whole life. They are nice and they look wonderful.

Ethiopian Lentil Stew -A healthy Vegan Ethiopian-spiced Stew with lentil. Laced with berbere spice and Niter kibbeh. You will love this protein and fiber packed meal! This Ethiopian lentil stew is made with veggies and hearty potatoes simmered in berbere-spiced red lentils, for a healthy and flavor-packed dish that's totally doable on a busy weeknight.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook ethiopian lentil stew using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Ethiopian lentil stew:

1. Make ready 3/4 cup red lentils
2. Make ready 2 cups vegetable broth/ water
3. Get 1-2 tsp Oil 🛢️ of your choice
4. Get 1/2 cup cumin powder
5. Make ready 1 small red onion, chopped
6. Take 3-4 stalks green onion, chopped
7. Get 2 tbsp tomato paste
8. Prepare 2 tsp Berbere spice blend
9. Make ready 2 cloves garlic, finely chopped
10. Get 1 inch ginger, finely chopped
11. Prepare 2 cups spinach 🥬 leaves, washed and chopped
12. Make ready Salt as per taste

Thank you all so much for watching our recipe videos and supporting our channel. If you would to further support and help us. Ethiopian Lentil Stew made easy in the Instant Pot! This spicy red lentil stew is full of flavors and the addition of spinach makes it more nutritious!

Instructions to make Ethiopian lentil stew:

1. Heat Oil🛢️ in a pressure cooker and add ginger-garlic, and both onions. Cook till they are soft.
2. Add the cumin powder, Berbere spice and salt. Mix everything.
3. Add the red lentils along with tomato paste and mix again.
4. Add in 1.5 cup of water or broth and cover and cook for 2 whistles.
5. Once opened, simmer if for 4-5 mins, add in the spinach 🍃 leaves and mix till they are wilted. Adjust consistency as required.
6. Serve it with Injera (Ethopian bread) or rice.

Ethiopian Lentil Stew made easy in the Instant Pot! This spicy red lentil stew is full of flavors and the addition of spinach makes it more nutritious! Yemiser W'et is a spicy Ethiopian lentil stew, which includes some traditional Ethiopian ingredients. A great way to get protein and warm up, this spicy dish can be served with crusty bread or in a. Classic Ethiopian Recipes are a celebration of exotic spices and slow-cooked flavor.

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