Easiest Way to Make Quick Healthy Okara Cake

Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, healthy okara cake. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

No-Mixer Okara Chocolate Cake: Step-by-Step Photos · Recipe If you make your own homemade soy milk, you will always end up with a by-product - the soy pulp, also known as tofu dregs or okara. Okara is an extremely nutritious by-product, containing proteins, soluble and non-soluble fibre and isoflavones. In a large bowl, combine the okara, sauteed veggies, oatmeal and seasonings. Coat the patty with the toasted bread crumbs and place on a greased baking sheet.

Healthy Okara Cake is one of the most well liked of current trending meals in the world. It’s enjoyed by millions every day. It is easy, it is fast, it tastes delicious. They are nice and they look wonderful. Healthy Okara Cake is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have healthy okara cake using 8 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Healthy Okara Cake:

1. Take 100 grams Fresh okara
2. Prepare 200 grams Plain yogurt
3. Get 1 Egg
4. Get 2 tbsp Sugar
5. Prepare 1 tsp * Baking powder
6. Take 1 dash * Salt
7. Make ready 75 grams * White flour
8. Get 20 grams * Sugar

A healthy and tasty cake that is great both as snack, dessert or breakfast. I hope that you will enjoy this delicious okara cake recipe. I usually use black bean and black sesame okara but I sometimes use some red bean okara too. Today, I baked my favorite okara chocolate cake!

Instructions to make Healthy Okara Cake:

1. Mix all the ingredients together well and pour into a lined cake or tart mold.
2. Bake for 30 minutes at 360°F/180°C.
3. The cake is not very sweet, so I serve it with brown sugar syrup or stewed apples. Jam or ice cream would be great too.
4. A variation with bananas on top.
5. A variation with pineapple slices on top.
6. A variation with bananas baked in.
7. I mixed cocoa powder in some of the batter and made heart shaped decorations on top.
8. Chocolate chips + bananas.
9. Bananas.

I usually use black bean and black sesame okara but I sometimes use some red bean okara too. Today, I baked my favorite okara chocolate cake! Tofu lees, soy pulp, is called okara in Japanese. Okara is high nutrient food and is high in protein and fiber, so this okara chocolate cake is very healthy dessert, and it actually tastes more delicious than regular chocolate cake made from flour. Surprisingly, this cake was made of okara (おから).

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