Recipe of Speedy Broccoli & Asparagus Soup

Hey everyone, it is Jim, welcome to my recipe page. Today, we’re going to make a distinctive dish, broccoli & asparagus soup. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.

Broccoli & Asparagus Soup is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. They are nice and they look wonderful. Broccoli & Asparagus Soup is something that I’ve loved my entire life.

Broccoli (Brassica oleracea) is a cruciferous vegetable related to cabbage, kale, cauliflower, and Brussels sprouts. These vegetables are known for their beneficial health effects. Broccoli is a green vegetable (Brassica oleracea var. italica) in the flowering plant family Brassicaceae (formerly Cruciferae), characterized by fleshy green flower heads arranged in a tree-like fashion on branches sprouting from a thick, edible stalk. Steam or stir-fry it, roast or boil it, bake it in casseroles, or just eat it raw – broccoli rewards you, no matter the method.

To get started with this recipe, we have to first prepare a few components. You can have broccoli & asparagus soup using 17 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Broccoli & Asparagus Soup:

1. Take 1/3 rd a head of broccoli florets,
2. Get The large stalk from a head of broccoli,
3. Get 230 ml boiled water (filtered if possible),
4. Make ready 10 spears of asparagus, very ends trimmed off,
5. Make ready 200 ml milk or dairy free alternative, (I used almond milk),
6. Take 1/2 Vegetable stock cube,
7. Get 1 tbsp olive oil,
8. Prepare 1/2 an onion chopped finely,
9. Make ready Salt and white pepper to season
10. Take To serve:
11. Make ready 2 rashers crispy fried bacon (optional)
12. Take 2 tbsp crème fraiche or fat free quark,
13. Prepare 1 drizzle of extra virgin olive oil,
14. Take Fresh parsley leaves,
15. Make ready Salt and ground black pepper to season
16. Take Equipment Needed:
17. Prepare 1 hand blender / blender

Discover what makes broccoli so healthy, from fibre to vitamins and minerals. Do you still make the same face you did as a child when presented with a plate of broccoli? Broccoli is a member of the brassica clan, and so is related to cabbage, cauliflower What we know today as Broccoli — the kind that is standard in North American and UK. Broccoli is a bonafide dinnertime hero.

Instructions to make Broccoli & Asparagus Soup:

1. Add the vegetable stock to the boiling water and stir through to dissolve. Add to a saucepan over a high heat and then place in all of the broccoli stalks. Bring to a boil and cook for around 7 minutes. Next add in the florets and continue to boil.
2. In a frying pan, add in the olive oil and once hot sear the asparagus and the chopped onion until it gets a bit of colour and the asparagus is slightly charred. Remove from the heat. Remove the asparagus, chop it up into smaller pieces and add it in with the broccoli. Set aside the onions for the time being.
3. Boil the broccoli until the stalks are nice and soft and the water has reduced down by about half. Season well with salt and a pinch of white pepper to taste.
4. Add the cooked onions in with the broccoli and asparagus. Remove from the heat and allow to cool for 2-3 minutes.
5. Using a hand blender or regular blender, blend until nice and smooth and no large lumps remain. Add in half the milk and blend again until a smoother texture is achieved. Add the remaining milk, blend one final time until velvety smooth.
6. For the garnish I like to fry up some bacon until crispy, then sprinkle on top with some crème fraiche or fat free quark, and a little drizzle of extra virgin olive oil then a few sprigs of fresh parsley leaves. Then a final grind of black pepper and salt to taste. Enjoy!

Broccoli is a member of the brassica clan, and so is related to cabbage, cauliflower What we know today as Broccoli — the kind that is standard in North American and UK. Broccoli is a bonafide dinnertime hero. Instead of deep-frying the broccoli in this sesame noodles recipe, we used a high-heat roasting method and swapped the restaurant's sesame brittle for toasted. Broccoli is considered to be one of the most nutritious vegetables and, when cooked properly, it can really be a delicious addition to any meal plan. Broccoli is the international magazine for cannabis lovers.

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