Easiest Way to Make Award-winning Sweet potatoes pottage

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, sweet potatoes pottage. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Sweet potatoes pottage is one of the most popular of current trending foods on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. They are fine and they look wonderful. Sweet potatoes pottage is something that I’ve loved my whole life.

Peel your potatoes, dice and rinse. Place in a pot with enough water covering it to boil the potatoes. Add your chopped onions, chopped tomatoes and pepper, season and bring to boil. Once the potato is soft, the water would have significantly reduced, turn down the heat to medium and allow to simmer.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook sweet potatoes pottage using 7 ingredients and 1 steps. Here is how you can achieve it.

The ingredients needed to make Sweet potatoes pottage:

1. Prepare 3 large sweet potatoes
2. Make ready 1 smoked mackerel
3. Get 2 tablespoon ground crayfish
4. Take 1 teaspoon ground cayenne pepper
5. Prepare to taste salt
6. Take 1 cooking spoon of palm oil
7. Take 1 cup shredded fluted pumpkin leaves

This week, our recipe is how to make sweet potato pottage. Sweet potato is a root vegetable that has a lot of health and nutritional benefits. In fact, school children invariably get a good amount of their daily Vitamin A when they eat Sweet potato. This is one of my favorite meals because it is really easy to prepare, naturally sweet and rich.

Steps to make Sweet potatoes pottage:

1. Peel and wash sweet potatoes. Cut into cubes. Place in pot with water to cover and salt to taste. Bring to boil. When softened, add all ingredients except smoked mackerel and vegetables. Allow to cook for 5 mins. Turn down the heat and add mackerel and vegetables. Leave to simmer for another 5 minutes.

In fact, school children invariably get a good amount of their daily Vitamin A when they eat Sweet potato. This is one of my favorite meals because it is really easy to prepare, naturally sweet and rich. This is a very humble meal of steamed brown beans and sweet potatoes pottage made with fresh tomatoes. I replaced palm oil which traditionally is used in Nigeria with fresh tomatoes stir-fried in soybean oil. Served with a sprinkle of coriander.

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