Recipe of Speedy Coconut Jerk Chicken Pasta

Hey everyone, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, coconut jerk chicken pasta. One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Coconut Jerk Chicken Pasta is one of the most popular of recent trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. Coconut Jerk Chicken Pasta is something which I’ve loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook coconut jerk chicken pasta using 10 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Coconut Jerk Chicken Pasta:

1. Take 1 llb Chicken Breast
2. Prepare 2 Teaspoon jerk seasoning
3. Make ready 3-4 Cloves Garlic
4. Get 1/2 Small to Medium Green or Yellow Pepper (Sweet Pepper)
5. Prepare 1 Small tomato
6. Prepare 1 Packet Penne Pasta (200g)
7. Make ready 1 Tablespoon butter
8. Make ready 1/2 teaspoon Salt
9. Get 1/4 cup shredded cheese (optional)
10. Prepare 3/4 cup coconut milk

Steps to make Coconut Jerk Chicken Pasta:

1. Chop Chicken into bite size pieces then Season chicken breast with 1 teaspoon jerk seasoning. For best results let it marinate for 20-30mins. Bake, grill or get chicken breastsfor about 20 minutes..until cooked.
2. Cook Penne Pasta according to instructions on package; drain and set aside.
3. Heat butter and saute garlic, tomato and Green pepper for about 3-5 mins.
4. Add coconut milk, salt and add the additional jerk seasoning (optional). Cook for about 3-5 mins on medium heat..keep stirring throughout this process.
5. Fold in the pasta and stir well to combine, then add chicken breasts.
6. Sprinkle on the shredded cheese (optional). Serve immediately.

Eat These 14 Superfoods to Go Green for Better Health

One great feature of going green is opting to take life easier and enjoy yourself along the way. Even with the fast pace of our modern world, you can accomplish this. We have to get back to a lifestyle that prevents disease before we need to treat it. Unfortunately, most people don’t trouble themselves about their health because they believe they can take a pill to fix the problem later on. We’re bombarded with ads for magic pills that are advertised to fix any problem with the snap of a finger. Of course, you may get better by taking a pill but not if you keep on doing the same old bad habits. When your body ceases to function properly, you cannot obtain a brand new one. You mustn’t postpone it or it will be too late to look after your body. Your body has to have the right nutrients to operate at its best levels.

Do you eat because food is available and you like what they taste or do you choose healthy foods? How often do you fill up on mini mart junk food, or fatty fried foods from the local fast food eating places? Because most people choose to eat things full of sugar, starch, and fat, more and more illnesses are cropping up. There is an epidemic of obesity, diabetes, hypertension, and many others, possibly caused by the foods that are eaten. People are choosing to eat better now that they know how important food choices are to their health. Lots of nutritious food can now be being sold at your local health food store or farmer’s market.

Today, you can find an organic food section in nearly all grocery stores. In this section of the store, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can slow down or reverse certain serious maladies. Consuming these foods will help your mental health. You will begin to feel a whole lotso much better when you decide to ingest the superfoods rather than junk food. Giving your body the nutrition it needs will enable it to work optimally. By doing this, your immune system will easily fight off diseases.

You need to have a few superfoods in your diet each day. Why not include a few beans or blueberries? Add some green tea or spinach or broccoli. Walnuts and whole grains are a couple of other superfoods to add. See to it that you include proteins such as soya, yogurt, salmon, and turkey, plus orange fruits and vegetables like oranges, pumpkins, and tomatoes. If you eat these superfoods, you will never have to worry about your weight again.

Green living provides you with a great eating plan, with all of the right ingredients for better health. Your immune system will be rebuilt, and your body can ward off diseases. Ensure your future health by developing healthy eating habits today.