Step-by-Step Guide to Make Super Quick Homemade Healthy Makhana Bhel

Hello everybody, it’s Louise, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, healthy makhana bhel. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Today i m here with a healthy MAKHANA SPROUTS BHEL. It tastes so yummy , fruity , chatpati with healthy ingredients. If you are health conscious you will. Sharing with you guys one of the healthiest snacks to have when you're starving in the evenings, or just hungry while on a diet.

Healthy Makhana Bhel is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Healthy Makhana Bhel is something which I have loved my whole life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to prepare a few ingredients. You can have healthy makhana bhel using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Makhana Bhel:

1. Prepare 1.5 cup Makhana/Foxnut
2. Take 1/8 cup Peanuts
3. Make ready 1/4 cup Tomatoes (chopped)
4. Get 1/4 cup Onions (chopped)
5. Get 1/2 Green Chilli (chopped)
6. Prepare 1 tbsp Raw Mango (chopped)
7. Take 3 tbsp Pomegranate seeds
8. Prepare 1 tbsp Coriander chutney
9. Get 2 tbs Tamarind jaggery chutney
10. Make ready 1/4 tsp Black Salt
11. Get 1/8 tsp Red chilli powder
12. Make ready 1/2 tsp Chaat Masala
13. Take As required Coriander leaves for garnish

They are light, tasty, and crunchy and are high in fibre and low in calories. Makhana Nutritional Value of Makhana Health Benefits of Makhana Uses of Makhana Side-Effects & Allergies of Makhana Origin And Cultivation of Makhana. phool makhana is a good snack for those who have sleeping disorder. Instead of taking sleeping pills, snaking phool makhana is a much healthier solution to deal with insomnia. Makhana Bhel, an Indian snack that is sure to tantalize your taste buds!

Steps to make Healthy Makhana Bhel:

1. Dry roast peanuts on high heat for 4-5 minutes or until it get black patches.
2. Peel the skin from peanuts, once it cools down.
3. Dry roast foxnut on low medium heat for 8-10 minutes or until it turns crisp/crunchy.
4. In a bowl roasted Foxnuts, peeled peanuts, chopped tomatoes, chopped onions, chopped raw mango, chopped green chilli, pomegranate seeds, both chutney, Black salt, chaat masala and red chilli powder.
5. Mix well and check the taste. If any spice is required add it.
6. Add chopped coriander leaves over it. Transfer to the serving bowl & top with few coriander leaves.
7. Makhana Bhel is ready to be relished.

Instead of taking sleeping pills, snaking phool makhana is a much healthier solution to deal with insomnia. Makhana Bhel, an Indian snack that is sure to tantalize your taste buds! Makhana Bhel is the perfect healthy snack to include in your daily regime and get the most benefit of Makhanas. Makhanas, also called foxnuts or lotus seeds in English are mostly consumed during fasting, thanks to their strong nutritional value. Makhanas are an extremely popular ingredient of various recipes and.

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