How to Prepare Homemade Soondubu Jjigae (Korean Soft Tofu Stew) for 2


close

Soondubu Jjigae (Korean Soft Tofu Stew) for 2

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, soondubu jjigae (korean soft tofu stew) for 2. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

Soondubu Jjigae (Korean Soft Tofu Stew) for 2 is one of the most popular of current trending foods in the world. It’s simple, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Soondubu Jjigae (Korean Soft Tofu Stew) for 2 is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can cook soondubu jjigae (korean soft tofu stew) for 2 using 12 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Soondubu Jjigae (Korean Soft Tofu Stew) for 2:
  1. Prepare 1/2 a small onion, chopped
  2. Get 2 cloves garlic, minced
  3. Take 2 teaspoons gochugaru (Korean chili flakes) or 1 teaspoon crushed red chili flakes to start
  4. Take 1/2 teaspoon sugar
  5. Get 1/4 pound pork belly or shoulder, cut into small strips (about 1.5 inch x.5 inch)
  6. Make ready 2 cups unsalted stock (chicken, pork, beef or seafood are all fine) or water if you don't have stock
  7. Get 1 Tablespoon fish sauce
  8. Make ready 1 pound soft tofu
  9. Make ready 1-2 eggs
  10. Get 1 small green onion, chopped
  11. Prepare optional: 1 chopped fresh chili
  12. Get optional: 1 teaspoon saewoo jut (Korean brined microshrimp)
Instructions to make Soondubu Jjigae (Korean Soft Tofu Stew) for 2:
  1. Put all ingredients except soft tofu, egg and green onion in a pot and bring to vigorous boil over medium high heat. Continue to let it boil for another 3 to 4 minutes.
  2. Loosely crumble the tofu and distribute evenly over boiling stew mixture, cover partially, and continue to boil over medium high heat for another 3 or 4 minutes.
  3. Gently stir to incorporate all ingredients and adjust seasoning if needed. At this point, you can just add kosher salt for added salt element. You may want to ratchet up the heat with more chili flakes, too.
  4. Bring the stew up to a vigorous boil again for 2 or 3 minutes.
  5. Remove from heat, crack raw egg(s) into center, sprinkle green onions top, and serve with steamed rice on the side. Don't forget to spoon some of the boiling hot stew broth (enough to cover) over the top of the raw egg and leave it undisturbed for 3 to 4 minutes to cook the whites through.
  6. Enjoy with a bowl of steamed rice and kimchi, too, if you've got it! :) My kimchi recipe: https://cookpad.com/us/recipes/1567994-kimchi-easier-than-you-think

Consuming 14 Superfoods Is A Great Way To Go Green For Better Health

Learning to slow down and enjoy your life is one aspect of green living that most individuals appreciate. Despite the fast pace of our modern-day world, you can do this. We should take a step back and prevent diseases before they occur. Most individuals think nothing of not taking care of their bodies nowadays and fixing them with a pill later. We’re bombarded with ads for magic pills that are advertised to fix any problem right away. There are a few pills that help, but only if you make a number of needed modifications in your life. When your body stops working properly, you cannot obtain a new one. You must take care of yourself while you can. Your body needs sufficient amounts of nutrients to operate at its optimum levels.

Do you eat because food is available and you savor what they taste or do you opt for foods that are good for you? How frequently do you eat at your local fast food place or purchase junk food at the local mini mart? Ingesting sugar and starches, and oily foods, is it any surprise that new diseases are cropping up all of the time? A growing number of people are developing diabetes, hypertension, and other diseases as a result of the foods they ingest. Men and women are becoming more concerned about their health, and eating better, because they are tired of feeling poorly. Now it is so easy to find quality foods by purchasing from a local farmer’s market or health food store.

Most likely, your local grocery store now has an organic food area. In this section of the store, you’ll see the superfoods. The term superfoods refers to 14 foods that have been discovered to slow down or reverse some maladies. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a lot better when you opt to consume the superfoods rather than junk food. By getting the correct nutrition, your body will function the way it is supposed to function. When this happens, your immune system will easily fend off health conditions.

You should include some superfoods in your diet everyday. Foods such as beans and berries are very good. Include some green tea or spinach or broccoli. Whole food grains, and oats, along with an assortment of nuts, mainly walnuts. Moreover, you may want to include salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. Eating from this list of foods, you won’t ever have a weight problem again.

Green living gives you a solid eating plan, with all of the right ingredients for better health. Your body will be free of disease as your immune system improves. Ensure your future health by adopting healthy eating habits today.


Category


Related Posts