Steps to Prepare Award-winning Njahi(Black Beans)

Hello everybody, I hope you are having an incredible day today. Today, we’re going to prepare a distinctive dish, njahi(black beans). One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food. Dolichos, turtle beans, the black bean, are a type of legume mostly referred to as Njahi. It is good for pregnant mothers. It's very good for lowering cholesterol and is complimented well when prepared with rice, stews.

Njahi(Black Beans) is one of the most favored of recent trending meals on earth. It is enjoyed by millions daily. It is easy, it’s quick, it tastes yummy. Njahi(Black Beans) is something that I have loved my whole life. They’re fine and they look fantastic.

To begin with this recipe, we must first prepare a few ingredients. You can have njahi(black beans) using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Njahi(Black Beans):

1. Take 2 cups pre- boiled beans
2. Take 1 handful green peas
3. Prepare 1 cup cooking or heavy cream
4. Take 1 tbsp tomato paste
5. Get Salt and pepper
6. Get Ginger
7. Get Vegetable oil for frying
8. Prepare 2 ripe onions
9. Get 1 large onion
10. Take 2 cloves garlic
11. Take Spices of your choice
12. Prepare 2 carrots

The beans did not germinate at all. These njahi beans take a long time to boil. Black Kenyan Beans hyacinth bean kenyan food lablab beans lablab beans recipes Mount Kenya Communities Njahi njahi beans in english Njahi Recipes. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food a.

Steps to make Njahi(Black Beans):

1. Heat up your cooking pot and saute your onion till translucent
2. Add your ginger and garlic..
3. Add your tomatoes and tomato paste…stir…add a little water
4. Add your peas and carrots..add salt and pepper at this point
5. Let them cook for a while before adding your beans…stir to ensure everything is well mixed
6. Add your cream and let it simmer for a few more minutes.. Taste and adjust seasoning if need be
7. Serve with a starch of your choice

Black Kenyan Beans hyacinth bean kenyan food lablab beans lablab beans recipes Mount Kenya Communities Njahi njahi beans in english Njahi Recipes. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food a. NJAHI - Best ways to Cook and Eat! In this video i show how i cook black beans(njahi) in a traditional kenyan style. i have used a few. Black Beans (Njahi) Recipe. american cuisine.

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