Steps to Prepare Speedy Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley
Hey everyone, it is Jim, welcome to my recipe site. Today, I’m gonna show you how to prepare a distinctive dish, seared ribeye, cheesy baked asparagus, with zoodle medley. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.
Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re nice and they look fantastic. Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley is something which I have loved my whole life.
To begin with this particular recipe, we must first prepare a few ingredients. You can have seared ribeye, cheesy baked asparagus, with zoodle medley using 23 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley:
- Get Ribeye
- Get 1 lb 4 Ribeye Steaks
- Get 2 tbsp Ground Orange Peel
- Get 2 tbsp Fennel Seed
- Get 1/2 Cup Green Onion, chived
- Prepare 2 tbsp Olive Oil
- Take Horse Radish Sauce
- Make ready Salt & Pepper
- Prepare Cheesy Baked Asparagus
- Get 2 lb Fresh Asparagus
- Make ready 3/4 cup Heavy Cream
- Get 3 Cloves Garlic, minced
- Take 1 cup Parmesan Cheese
- Prepare 1 Cup Mozzarella Cheese
- Prepare 2 tbsp Fry Season
- Take Salt & Pepper
- Make ready Zoodle Medley
- Make ready 4 Zucchinis, spiralized
- Get 1/2 Cup Matchstick Carrots
- Make ready 1/2 Red Onion, diced
- Prepare 1/4 Cup Cilantro Chopped
- Take 1 tbsp Butter, unsalted
- Prepare to taste Salt and Pepper
Steps to make Seared Ribeye, Cheesy Baked Asparagus, with Zoodle Medley:
- Preheat oven to 400º. Place asparagus in a 9"-x-13" baking dish and pour over heavy cream and scatter with garlic. Generously season with salt and pepper, then sprinkle with Parmesan, mozzarella and red pepper flakes (if using).
- Bake until cheese is golden and melty and asparagus is tender, about 25 to 30 minutes, remove from oven and let rest.
- Lower oven to 250°
- Pat outer steak with napkin to remove excess out juices. Season with salt, pepper, fennel seed, and ground orange peel. Rub in. Flip over and repeat.
- On a cast iron skillet over medium high heat, coat with olive oil. Place 2 steaks in and don’t move. Let sear 6-8min, flip and repeat. Remove and place in oven for 10min. (Repeat with second set of steaks)
- In a separate skillet, under medium high heat, with butter as heat builds up. Toss in onion, cilantro, and carrots and sauté.
- In a 3qt sauce pan, fill with 1cp water and heat in medium heat with zucchini noodles. Add salt. Drain when aldente.
- Slice up steaks, and place slices. Top with horseradish sauce and chives. Place a portion of Zoodle and top with sautéed veggies. Add cheesy asparagus.
- Serve and enjoy!
Eat These 14 Superfoods to Go Green for Great Health
One good thing about green living is opting to take life easier and enjoy yourself along the way. It is possible to do this, even in this fast-paced world we live in. We must return to a lifestyle that prevents disease before we have to get it treated. Alas, just about people don’t care about their health since they think they can take a pill to fix the problem later on. You can’t turn around without being bombarded by ads about the current pill to deal with your health problems. Definitely, you may get better by taking a pill but not if you keep on doing the same old negative habits. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You shouldn’t delay or it will be too late to look after your body. Your body cannot function correctly if it doesn’t receive proper nutrition.
When you put food into your mouth, do you pay attention to the nutritional value or merely eat whatever tastes good at the time? How often do you eat at your local fast food joint or buy junk food at the local convenience store? Eating sugar and starches, as well as greasy foods, is there any wonder why new diseases are cropping up all of the time? The foods we are ingesting cause obesity, diabetes, and hypertension of pandemic proportions. Many people are at last realizing the importance of their food choices and are becoming more conscious about their health. Today it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store.
Nearly all grocery stores nowadays carry organic foods. This section is full of what are now known as superfoods. That name has been given to 14 foods that have been found to retard some diseases, or even reverse them. By ingesting these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. You will begin to feel a lot better when you opt to consume the superfoods instead of junk food. Giving your body the nutrition it requires will help it to work well. As a result, it will help your immune system to combat disease more efficiently.
Make sure you incorporate these superfoods into your daily eating routine. Foods such as beans and berries are very good. Then, try adding some veggies such as broccoli, spinach, or green tea. Whole cereals, and oats, along with a mix of nuts, mainly walnuts. Moreover, you may want to eat salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. Making these foods a regular part of your diet will help solve your weight gain problems.
Green living equips you with a healthy eating plan, with all of the correct ingredients for better health. Your body will be free of disease as your immune system gets healthier. Ensure your future health by developing healthy eating habits today.
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