Easiest Way to Make Any-night-of-the-week Rava Upma/Uppittu/Semolina Upma

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to make a distinctive dish, rava upma/uppittu/semolina upma. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Though rava or semolina is made from whole wheat grain, it is a refined food. During the processing or milling, the fibre rich skin from the Rava upma is a south Indian savory breakfast made with semolina, spices and curry leaves. It can be served with podi, sugar, chutney or sambar..recipe The Rava / Semolina Upma is considered a very easy and quick to make breakfast or dinner.

Rava Upma/Uppittu/Semolina Upma is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are nice and they look fantastic. Rava Upma/Uppittu/Semolina Upma is something which I have loved my entire life.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook rava upma/uppittu/semolina upma using 14 ingredients and 12 steps. Here is how you can achieve it.

The ingredients needed to make Rava Upma/Uppittu/Semolina Upma:

1. Prepare 1 cup semolina/ suji/ rava
2. Make ready 2 tbsp oil
3. Prepare 1 tsp mustard seeds
4. Prepare 1/2 tsp chana dal
5. Take 1/2 tsp urad dal
6. Make ready 2 green chillies
7. Take 1 chopped onion
8. Make ready 1 inch ginger finely chopped
9. Prepare leaves Few curry
10. Prepare 3 cups water
11. Take 1/2 tsp sugar
12. Get to taste Salt
13. Make ready 1 tsp ghee
14. Prepare 1/2 lemon juice

Making upma is easy but I did struggle with getting the texture right for a while. Most of the time my upma turned out Popular Indian breakfast Upma is a savory porridge made with semolina, water and veggies. It's a filling and nutritious meal and tastes great with. Rava Upma is a popular South Indian breakfast.

Steps to make Rava Upma/Uppittu/Semolina Upma:

1. Dry roast the rava for very few seconds on low flame, keep aside to cool completely.
2. In a large kadai heat 2 tbsp oil & add 1 tsp mustard seeds,1/2 tsp urad dal, 1/2 tsp chana dal,2 green chillies & few curry leaves.
3. Now saute till the mustard seeds splutter.
4. Add in the chopped onions, chopped ginger & saute well.
5. Now pour 3 cups water & get to boil.
6. Then add 1/2 tsp sugar, salt to taste,1 tsp ghee & mix well.
7. Keeping the flame on low start adding the roasted rava slowly stirring continuously.
8. This helps to prevent from any lumps formation.
9. Mix continuously till the rava absorbs water.
10. Simmer & cover with a lid on low flame for 5 mints or till upma is cooked well.
11. Add 1/2 lemon juice & mix well.
12. Serve the delicious,healthy rava upma/ uppittu with coconut chutney.

It's a filling and nutritious meal and tastes great with. Rava Upma is a popular South Indian breakfast. This is perfect for bachelors because it is a quick and easy dish to make with simple ingredients. Semolina Sooji / Rava Upma, Uppumavu, Uppittu. The very thought of this pudding makes me nostalgic.

Going Green for Good Health By Eating Superfoods

One of the strongest reasons for green living is to slow down and bask in life. It is possible to accomplish this, even in this busy world we are in. We should take a step back and fight diseases before they occur. A lot of men and women think nothing of mistreating their bodies today and fixing them with a pill later. No matter where you look, you find out about some magic pill that will at once fix your latest problem. Naturally, several of these pills are able to help but only if you couple them with shift in your lifestyle. Unlike purchasing a new car, you can’t exchange your worn out body for a new one. You must take care of your health while you have the ability to do so. Your body requires the right nutrients to run at its optimum levels.

When you eat, are you concerned about the nutritional value or merely eat the food that tastes good at the time? How often do you consume mini mart junk food, or fatty fried foods from the local fast food joints? With all of the sugar-laden starchy and oily food that virtually all people consume, it’s not surprising that new diseases are always being discovered. More and more individuals are developing diabetes, high blood pressure, and other diseases because of the foods they eat. People are opting to eat better now that they are aware of how crucial food choices are to their health. Good nutritious food is now readily available at local grocery and health food markets.

Most probably, your local grocery store today has an organic food area. This food section is full of what are now known as superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious health conditions. By eating these superfoods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will observe a surprising increase in how good you feel. Giving your body the nutrition it requires will allow it to run well. As a result, it will allow your immune system to combat disease more efficiently.

You should have several superfoods in your diet daily. Foods such as beans and berries are very good. Next, try to add some veggies such as broccoli, spinach, or green tea. Add in whole cereals and nuts. Additionally, you should have yogurt, soya bean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a normal part of your diet will help solve your weight gain problems.

Green living provides you with a solid diet plan, with all of the right ingredients for better health. Your immune system will be rebuilt, and your body can potentially ward off diseases. You can expect to have a healthy future by modifying your food choices now.