Recipe of Speedy Turmeric Tofu and Cauliflower curry (vegan)


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Turmeric Tofu and Cauliflower curry (vegan)

Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, turmeric tofu and cauliflower curry (vegan). It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Tofu, Cauliflower, sweet potatoes, bell pepper, garlic, turmeric, ginger and simmer in this coconut curry dish made in partnership with Nasoya Tofu. This turmeric tofu cashew curry is east to make and incredibly healthy. The dish combines lightly sautéed vegetables along with tofu seasoned with a delicious turmeric-based spice blend. The cashews on top provide the perfect crunch to the silky smooth texture of this curry.

Turmeric Tofu and Cauliflower curry (vegan) is one of the most well liked of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Turmeric Tofu and Cauliflower curry (vegan) is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can cook turmeric tofu and cauliflower curry (vegan) using 14 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Turmeric Tofu and Cauliflower curry (vegan):
  1. Take 1 large (or 2 small) Cauliflower(s)
  2. Get Fresh coriander - as garnishing at the end
  3. Make ready 1 coconut milk carton (200ml)
  4. Make ready 300-350 gram firm Tofu
  5. Get 1 white onion
  6. Prepare 2 garlic coves
  7. Get 1 package mange tout (100-150 gram)
  8. Prepare 1 red pepper
  9. Prepare Coconut oil (1.5 table spoon)
  10. Get Handful coriander seeds
  11. Prepare 1 table spoon cumin seeds
  12. Prepare 1 table spoon turmeric
  13. Prepare 1 table spoon curry powder
  14. Prepare Pinch salt & pepper

Recipe below, originally found it here. This cauliflower peas curry gets baked in the oven. Creamy roasted flavors without standing around roasting the sauce. This vegan peanut butter curry with veggies and tofu is such a comfort food!

Instructions to make Turmeric Tofu and Cauliflower curry (vegan):
  1. Chop the cauliflower, pepper, tofu in big pieces, Clean the mange tout. Put the oven on 180degrees.
  2. Put up rice (brown rice is my favourite - takes 30-45 min to cook depending on the rice you use)
  3. Add everything in a baketray and add 1 table spoon of coconut oil and the curry powder + turmeric + salt & pepper. Hustle and put in the oven for 25 min
  4. Add 0.5 table spoon oil in a deep pan, and fry the coriander seed + cumin seeds.
  5. After 2 minutes (and the seeds begin to pop) add cut onion + garlic (in small pieces).
  6. After 5-10 minutes (when onion is soft) add the coconut milk and put on low heat. Wait 10-15 minutes, then check the oven, if the veggies + tofu are well baked (soft/crispy on the outside) add them in the pan and cook together for 5 more minutes
  7. Drain the rice and serve all together - bon appetite :)
  8. Add fresh cut coriander (as in the picture) as finishing touch !

Creamy roasted flavors without standing around roasting the sauce. This vegan peanut butter curry with veggies and tofu is such a comfort food! Turmeric Tofu Curry with Coconut and Shiitakes, a quick vegan and gluten free meal with detoxing turmeric. Serve it over grains for extra heartiness, or simply have it on its own, like a thick and. Potato Cauliflower Curry For Chapathi and Rotti

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