Recipe of Award-winning Instant Pot Filipino Chicken Afritada

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, instant pot filipino chicken afritada. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Instant Pot Filipino Chicken Afritada is one of the most favored of current trending meals on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Instant Pot Filipino Chicken Afritada is something which I’ve loved my entire life. They’re fine and they look wonderful.

This is a remake recipe video for Filipino Chicken Afritada. In this episode, I will show you how to easily cook chicken afritada with hotdogs. Made with a whole chicken, tomatoes, and potatoes, chicken afritada is a traditional savory stew from the Philippines that's great over rice. Chicken Afritada (Filipino Stew). this link is to an external site that may or may not meet accessibility guidelines.

To begin with this particular recipe, we must first prepare a few components. You can cook instant pot filipino chicken afritada using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Instant Pot Filipino Chicken Afritada:

1. Prepare 10-12 pieces chicken
2. Take 3 tbsp garlic, minced
3. Make ready 1 onion sliced
4. Take 1 can tomato paste
5. Make ready 2 cups chicken broth (or water)
6. Take 1/2 cup soy sauce
7. Prepare 1/4 cup fish sauce (Pufina patis) if no fish sauce, use 1-2 tbsp salt
8. Prepare 2-4 dried bay leaves
9. Prepare 3 cups carrots
10. Prepare 1-2 potatoes, diced
11. Get 1/2 bell pepper, sliced
12. Prepare 3/4 cup frozen peas
13. Make ready 1-2 tbsp cornstarch (mixed with cold water) optional to thicken sauce

Have you picked up yourself an Instant Pot yet? Chicken Afritada is a Filipino dish cooked in a tomato sauce-based broth. Hefty quartered potatoes and slices of bell peppers are added to the rich stew, thickened with bread crumbs. One of the most basic Filipino soup meals is my Instant Pot Chicken Nilaga- Chicken Stew with Vegetables.

Steps to make Instant Pot Filipino Chicken Afritada:

1. Turn on Instant Pot to SAUTE and brown the chicken in oil for a few minutes (it doesn't have to be fully cooked). Add onion and garlic. Remove the chicken from the pot.
2. Add 2 cups chicken broth (or water) and deglaze the pot. Deglazing the pot is when you add liquid to the pot and the "good bits" lift off the bottom when you stir.
3. Add soy sauce, fish sauce, bay leaves, and tomato paste to the pot. Mix well. Return the browned chicken to the pot.
4. Close the Instant Pot lid and turn the knob on the lid to seal. Cook on POULTRY function, 10 minutes. Quick release (QR) knob to vent steam until pin drops. This takes 3-4 minutes.
5. Open the lid, add the carrots, potatoes, bell pepper, and peas to the pot. Set to MANUAL function, 1 minute.
6. Quick release (QR) knob to vent steam until pin drops. Season with more fish sauce or salt. Serve immediately over fresh white rice.

Hefty quartered potatoes and slices of bell peppers are added to the rich stew, thickened with bread crumbs. One of the most basic Filipino soup meals is my Instant Pot Chicken Nilaga- Chicken Stew with Vegetables. Chicken afritada, also called afritadang manok, is similar to American beef stew in that its base consists of tomato, potatoes, and carrots. The main difference is that the Filipino version uses chicken, rather than beef. This is because chicken is cheaper and more abundant in the Philippines, which.

Eat These 14 Superfoods to Go Green for Great Health

One of the best points of green living is to slow down and revel in life. It is possible to do this, even in this fast-paced world we are in. We must go back to a lifestyle that prevents disease before we have to get it treated. Most individuals think nothing of mistreating their bodies today and fixing them with a pill later. It’s impossible to turn around without seeing advertisements about the latest pill to treat your health problems. In reality, a number of these pills do help but only if you couple them with lifestyle changes. Once your body wears out, you can’t get a new one, like your car. You must take care of your body while you are able to. Your body cannot run correctly if it fails to receive adequate nutrition.

When you eat, do you pay attention to the nutritional value or only eat the food that tastes good at the time? Do you regularly eat junk food and lots of fried foods from fast food places? Ingesting sugar and starches, as well as greasy foods, is it any surprise that new diseases are being discovered all of the time? More and more people are developing diabetes, hypertension, and other diseases due to the foods they ingest. People are becoming more and more concerned about their health, and eating better, because they are tired of not feeling well. Today it is much easier to find quality foods by going to a local farmer’s market or health food store.

In all probability, your local grocery store nowadays has an organic food area. In this aisle, you’ll be able to find superfoods. This term refers to 14 foods that have been found to retard or reverse some illnesses. By ingesting these foods, your body will be uplifted to new heights in mental awareness, and perceptions. When you trade in the junk food for these super foods, you will be amazed at how healthy you will soon feel. Your body will begin to function as it was meant to when you provide it with the right nutrition. As a result, the immune system is better able to fight off any disease.

You must include a number of superfoods in your diet each day. Why not eat some beans or blueberries? Leafy veggies, such as broccoli, spinach, and green tea. Whole cereals, and oats, together with an assortment of nuts, mainly walnuts. Additionally, you should eat yogurt, soy, pumpkins, oranges, and tomatoes, plus salmon and turkey. By eating these superfoods on a regular basis, you should eliminate any weight gain problems.

Green living provides you with a great eating plan, with all of the good ingredients for better health. You will see that your immune system becomes stronger and your body will be able to fight against disease. Ensure your future health by developing healthy eating habits right now.