Step-by-Step Guide to Prepare Ultimate Kolak Ubi and Pisang (Stewed Sweet Potato and Banana in Coconut Milk)

Hey everyone, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, kolak ubi and pisang (stewed sweet potato and banana in coconut milk). One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Kolak Ubi and Pisang (Stewed Sweet Potato and Banana in Coconut Milk) is one of the most well liked of current trending foods in the world. It’s simple, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Kolak Ubi and Pisang (Stewed Sweet Potato and Banana in Coconut Milk) is something that I have loved my whole life. They’re nice and they look fantastic.

Kolak Ubi and Pisang (Stewed Sweet Potato and Banana in Coconut Milk) Kolak Ubi and Pisang is Indonesian common dessert which is made from banana, sweet potato, and often jackfruit. It has s. more In a pot, add in water together with sweet potato. Boil until sweet potato is tender but not too soft. Reduce heat and add coconut milk, brown sugar, salt and screwpine leaf.

To get started with this particular recipe, we must prepare a few components. You can cook kolak ubi and pisang (stewed sweet potato and banana in coconut milk) using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Kolak Ubi and Pisang (Stewed Sweet Potato and Banana in Coconut Milk):

1. Take 4 piece Banana, cut small pieces
2. Get 200 grams sweet potato
3. Take 50 grams Javanese palm sugar/brown sugar
4. Prepare 1 can coconut milk, add 2 cup of water
5. Make ready 2 pandan leaves (screwpine leaf)
6. Prepare pinch salt

Ceritanya lagi bikin Kolak Ubi And Pisang Stewed Sweet Potato And Banana In Coconut Milk Simmered water, coconut milk, salt and pandan leaves. Add in palm sugar mixture, banana and yam, boil until the banana and yam are tender. Add in atap seed, boil until boiled through. Turn off the heat, dish it out.

Steps to make Kolak Ubi and Pisang (Stewed Sweet Potato and Banana in Coconut Milk):

1. Peel the skin of sweet potato, and cut into small cubes. Then place in a boiling pan.
2. Bring to boil until the sweet potato become tender, but not too soft. Then drain the water. Set aside.
3. Heat the coconut milk in a boiling pan, add palm sugar and stir until the sugar completely disolved. You can adjust the sweetness according your desire.
4. Keep stiring the coconut milk to prevent from lumpiness. Then add the sweet potato and banana, bring to boil.
5. Add the pandan leaf and pinch of salt, stir again. Taste the soup if its sweet enough for you.
6. And done. You can serve it warm or with ice.

Add in atap seed, boil until boiled through. Turn off the heat, dish it out. After it cooled down, keep it in refrigerator or you can add ice block when you eat it. The most common banana used for Kolak Pisang is plantains (pisang raja) or pisang kepok (saba banana). The bananas are cut into wedges and then boiled along with the coconut milk and sugar.

Eat These 14 Superfoods to Go Green for Great Health

Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that many people appreciate. In spite of the fast pace of our modern-day world, you can achieve this. We should get back to the point where it was better to prevent disease in the first place. A lot of men and women think nothing of not taking care of their bodies today and fixing them with a pill later. Wherever you look, you read about some magic pill that will immediately fix your latest problem. Of course, several of these pills are able to help but only if you couple them with a change in lifestyle. When your body wears out, you cannot exchange it for a new one, like your car. You have to learn how to take care of it the soonest you can. Proper nutrition is important for your body to run at top levels.

When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? How often do you consume mini mart junk food, or fatty fried foods from the local fast food eating places? Eating sugar and starches, as well as fatty foods, is it any surprise that new diseases are cropping up all of the time? The things we are consuming are causing obesity, diabetes, and high blood pressure of epidemic proportions. Men and women are becoming more concerned about their health, and eating better, because they are tired of not feeling well. Now it is so easy to find quality foods by going to a local farmer’s market or health food store.

Nowadays, you can find an organic food area in almost all grocery stores. This section has what are today acknowledged as superfoods. Superfoods refer to 14 specific foods that can slow down or reverse certain serious health conditions. You will discover that you think more clearly when you begin to ingest these foods. As you replace the junk food with the superfoods, you will observe a surprising increase in how healthy you feel. Your body will start to work as it was meant to when you give it the right nutrition. As a result, your immune system will easily fend off diseases.

Make sure you add these superfoods into your daily eating routine. To start, beans are excellent, and berries, especially blueberries. Next, try to add a few veggies such as broccoli, spinach, or green tea. Walnuts and whole grains are a couple of other essentials. Moreover, you may wish to consume salmon, turkey, yogurt, soya bean, tomatoes, oranges, and pumpkins. When you eat these superfoods regularly, you should not have to worry about any problems with gaining weight.

Green living provides you with a good diet plan, with all of the correct ingredients for better health. You will find that your immune system becomes better and your body will be able to fend off disease. Ensure your future health by switching to healthy eating habits right now.