Simple Way to Make Favorite Beef matoke

Hey everyone, it is Louise, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, beef matoke. One of my favorites food recipes. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Beef matoke is one of the most popular of recent trending foods on earth. It is simple, it is quick, it tastes delicious. It’s appreciated by millions daily. Beef matoke is something that I’ve loved my entire life. They are fine and they look fantastic.

Matoke-green bananas is a common dish in east Africa, very healthy and easy to make. Come join me as i teach you how to prepare the best matoke. Smear oil on your and peel the bananas. Tuko.co.ke News ☛ Matoke has been eaten in different African countries for a long time.

To begin with this particular recipe, we have to prepare a few components. You can have beef matoke using 9 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Beef matoke:

1. Prepare 100 g meat
2. Get 5 potatoes
3. Prepare 6 banana unripe
4. Get 2 tomatoes
5. Get 1 onion
6. Get Ovacado
7. Make ready COoking oil
8. Get Salt
9. Prepare 500 ml water

Versions of matoke, also known as matooke, are served in Rwanda, Burundi and Tanzania. Matoke - Ugandan Beef and Plantain. Matoke is one of the traditional main dishes in Uganda and can be. Cooked and mashed matoke is the nation's official food dish.

Instructions to make Beef matoke:

1. Prepare your ingredients start with boiling your meat then let it dry up add in cooking oil and salt stir the add in onion and tomatoes let then cook with the lid on.
2. After they are well cooked add in potatoes and bananas add some water let them cook for about 20 min while stirring.after theve cooked stir and check for the taste of salt the serve

Matoke is one of the traditional main dishes in Uganda and can be. Cooked and mashed matoke is the nation's official food dish. Matoke are shorter than ordinary bananas. They appear to be thick at the midsection due to their shorter-than-average length. Matoke is a banana variety that is indigenous to Uganda.

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