Recipe of Favorite Njahi aka Black beans

Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, njahi aka black beans. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food. Dolichos, turtle beans, the black bean, are a type of legume mostly referred to as Njahi. It is good for pregnant mothers and nursing mothers to strengthen bones and milk production. Black beans is a traditional kenyan dish, very tasty and definately good for our body, i have only used few ingredients and spices as well to give the food a.

Njahi aka Black beans is one of the most well liked of recent trending foods on earth. It is easy, it is quick, it tastes yummy. It is appreciated by millions every day. They are nice and they look fantastic. Njahi aka Black beans is something that I have loved my entire life.

To get started with this particular recipe, we must first prepare a few ingredients. You can have njahi aka black beans using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Njahi aka Black beans:

1. Prepare 500 g njahi (soaked overnight)
2. Make ready Half white onion
3. Make ready 5 cloves garlic
4. Prepare 1 green pepper
5. Take 3 whole onions
6. Get Half tsp oregano
7. Take Half tsp cumin powder
8. Make ready Half tsp black pepper
9. Make ready 1 chicken cube
10. Prepare 2 bay leaf
11. Prepare 1 tsp tomato paste
12. Make ready 1 tsp vinegar
13. Get Half tsp sugar

Unfortunately, I never heard back from this seller on the Black Njahi beans. Fatboy Bean Bag Bean Bags & Inflatable Furniture. It's very good for lowering cholesterol and is complimented well when prepared with rice, stews, vegetables, and meats. Today we are having Ugali gizzards aka kaigangio alongside sukuma and washing it down with some warm sweetened milk.hope you enjoy and please do not forget.

Steps to make Njahi aka Black beans:

1. In a large pan add the soaked njahi, water, half onion, half green pepper, 2 cloves garlic, a bay leaf and a TBS of oil and let the mixture simmer until the beans become soft.
2. In a separate pan heat oil + onions + Green pepper and sauté for 2 minutes. Then add to the black beans.
3. Stir then add the remaining spices that is black pepper, cumin, oregano, chicken cube, tomato paste, vinegar and bay leaf except sugar and garlic.
4. Let the mixture simmer for another 30 mins then add mashed garlic and sugar to balance the acidity.
5. Simmer for 5 minutes then serve with white rice. Enjoy.

It's very good for lowering cholesterol and is complimented well when prepared with rice, stews, vegetables, and meats. Today we are having Ugali gizzards aka kaigangio alongside sukuma and washing it down with some warm sweetened milk.hope you enjoy and please do not forget. Sorry for posting a day late my lovelys.but Today we are having chapos and njahi that a subscriber requested.enjoy and please do. Black Beans (Njahi) Recipe. american cuisine. NJAHI - Best ways to Cook and Eat!

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