Recipe of Super Quick Homemade Microwaved 'Fried Rice' with Wakame Seaweed

Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a special dish, microwaved 'fried rice' with wakame seaweed. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Microwaved 'Fried Rice' with Wakame Seaweed is one of the most well liked of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Microwaved 'Fried Rice' with Wakame Seaweed is something which I’ve loved my whole life. They’re fine and they look wonderful.

In a wok, heat the olive oil over medium-high heat. Add the wakame, grated vegetables, and edamame. If it seems dry, add a little more oil. Scoop rice into a bowl, and gently fold in wakame, avocado, and sesame seeds.

To begin with this recipe, we must first prepare a few ingredients. You can cook microwaved 'fried rice' with wakame seaweed using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Microwaved 'Fried Rice' with Wakame Seaweed:

1. Take 2 rice bowls worth Hot cooked rice
2. Prepare 3 tbsp Shirasu
3. Take 2 tbsp Dried wakame seaweed
4. Make ready 1/2 thumb Ginger
5. Get 3 tsp Sesame seeds
6. Prepare 2 tsp Sesame oil
7. Get 2 tsp Sake
8. Prepare 2 tsp Soy sauce

Ochazuke wakame is made with crunchy flakes of seaweed and small rice balls. Furikake is commonly served over rice or with soups. Seaweed is, of course, highly nutritious and this seaweed is supposed to be high in fiber. At first when I was cooking it I forgot about the seaweed and thought I was burning the dish and little black specks keep appearing, but soon realized that it was just the seaweed.

Steps to make Microwaved 'Fried Rice' with Wakame Seaweed:

1. Rehydrate the dried wakame seaweed, drain the water, and cut into bite-sized pieces. Julienne the ginger.
2. Put all the ingredients in a heatproof dish, and mix with a rice scoop. Cover with a lid or with plastic wrap, and microwave for 3 minutes at 600 W.
3. Mix again, and it's done. If you think the taste is a bit weak, add sesame oil, etc. I used salmon instead of shirasu in this picture.
4. Related recipe with wakame seaweed. "Crunchy Salad with Deep-Fried Yakisoba Noodles & Thick Soup" - - https://cookpad.com/us/recipes/154088-crunchy-salad-with-deep-fried-yakisoba-noodles-thick-soup
5. Related recipe with wakame seaweed. "Wakame Seaweed Chawanmushi (Egg Custard Dish)" - - https://cookpad.com/us/recipes/153086-wakame-seaweed-chawanmushi-egg-custard
6. Related recipe with wakame seaweed. "Very Easy in a Microwave Miso Soup with Plenty of Wakame Seaweed" - - https://cookpad.com/us/recipes/149289-microwaved-miso-soup-with-plenty-of-wakame-seaweed

Seaweed is, of course, highly nutritious and this seaweed is supposed to be high in fiber. At first when I was cooking it I forgot about the seaweed and thought I was burning the dish and little black specks keep appearing, but soon realized that it was just the seaweed. Great recipe for Microwaved Miso Soup with Plenty of Wakame Seaweed. I didn't want to take out a pot,or use the stove, just to make two servings of miso soup, so I created this recipe. Warm it up until it becomes piping hot so that nobody will notice this lazy way of cooking.

Eating 14 Superfoods Is A Great Way To Go Green For Better Health

Learning to slow down and enjoy your life is one facet of green living that many individuals appreciate. This is possible regardless of how filled and frenzied your life is. We should go back to a lifestyle that prevents disease before it needs treating. The majority of individuals think nothing of abusing their bodies now and fixing them with a pill later. You can’t turn around without hearing about the newest pill to cure you of your health problems. There are a few pills that help, but only if you make a number of necessary modifications in your life. Unlike purchasing a new car, you can’t exchange your burnt-out body for a new one. You must take care of your body while you are able to. Your body requires proper nutrients to function at its optimum levels.

When you eat, do you eat out of convenience or taste without determining if what goes into your mouth is good for you? Do you regularly eat junk food and a lot of fried foods from fast food restaurants? Ingesting sugar and starches, and also fatty foods, is it any surprise that new diseases are being discovered all of the time? There is an epidemic of obesity, diabetes, hypertension, and a lot others, probably triggered by the foods that are ingested. People are recognizing the importance of their food choices and are becoming more conscious about their health. Nowadays it is much easier to find quality foods by going to a local farmer’s market or health food store.

Majority of grocery stores now carry organic foods. In this section of the store, you’ll see the superfoods. The term superfoods refers to 14 foods that have been proven to slow down or reverse some diseases. Consuming these foods will . As soon as you trade in the junk food for these super foods, you will be amazed at how well you will soon feel. Giving your body the nutrition it needs will enable it to run optimally. This in turn will allow your immune system to fight disease more efficiently.

You should have some superfoods in your diet daily. Foods such as beans and berries are very good. Add some green tea or spinach or broccoli. Whole food grains, and oats, together with a variety of nuts, chiefly walnuts. Also, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, plus salmon and turkey. If you eat these superfoods, you won’t have to worry about your weight again.

Observing a green living eating plan will offer you just what you need to be healthy. Your immune system will become stronger, and your body can potentially become disease free. You can anticipate a healthy future by changing your food choices today.